Higher and Int 2 PE blog

Please see the powerpoint section at the top of the home page for all revision help as discussed in class.

Also, the following task is to be completed for homework as instructed by Mrs Sutherland.

methods-of-training.ppt

Thanks

The following powerpoint presentations have been set up to help you with your revision for the PRELIM. Remember all powerpoints can be found Powerpoint icon at the top of this page. It is advised that you download and save presentations or print them off as a handout.

Download Exam Revision Athletics

Download Exam revision for Skills and Technique

Please comment if you found these powerpoints helpful or if you have any problem accessing them.

HOMEWORK - answer the following questions on the blog, due Monday 21st January.

1. Write a short paragraph on the relevant aspects of fitness required for a long jumper.
2. Write a short paragraph on the relevant principles of training that a long jumper would need to consider in their training program.

With your NAB approaching next week (Tuesday 11th December) I have attached a document called Designing a training program and an Example of a gymnastics preparation of the body programme . These documents can be permanently found in the worksheet page at the top of the blog. Please note the gymnastics programme is not in NAB format, but it does contain some information you will find useful.

Please comment to this post if you found these documents helpful. Don’t say I am not good to you!

Mr Imrie