Higher and Int 2 PE blog

Myself and Mrs Sutherland have began to mark the NABs. They will possibly be returned this week. If you fail you do have the opportunity to resit it.

Mr Imrie

With your NAB approaching next week (Tuesday 11th December) I have attached a document called Designing a training program and an Example of a gymnastics preparation of the body programme . These documents can be permanently found in the worksheet page at the top of the blog. Please note the gymnastics programme is not in NAB format, but it does contain some information you will find useful.

Please comment to this post if you found these documents helpful. Don’t say I am not good to you!

Mr Imrie

Choose any sports person you like (eg. David Beckham) and write a short paragraph about how they would use ‘Training cycles’ to plan their training year. Consider important events, competitions, type of training, rest periods.